• Being Fit Partially Offsets Negative Impact of High Blood Pressure

• How Fit Is Your Gut Microbiome?
• Study Shows 'obesity Paradox' Does Not Exist: Waist-to-Height Ratio Is a Better Indicator of Outcomes in Patients With Heart Failure Than BMI

• To Ward Off Aging, Stem Cells Must Take out the Trash
• Obesity Risk May Pass from Mothers to Daughters

• Olive Oil by-Product Could Aid Exercise

• A Good Night's Sleep May Make It Easier to Stick to Exercise and Diet Goals

• Physical Activity Can Help Mental Health in Pre-Teen Years

• Daily 11 Minute Brisk Walk Enough to Reduce Risk of Early Death

• Exercise More Effective Than Medicines to Manage Mental Health, Study Shows

• Time of Day May Determine the Amount of Fat Burned by Exercise

• Sports-Related Sudden Cardiac Arrest Is Rare in Older Adults

• Dietary Nitrate -- Found in Beetroot Juice -- Significantly Increases Muscle Force During Exercise

• New Research Furthers Case for Exercise Promoting Youthfulness
• Resistance Training in Older Adults at the Cellular Level

• Overactive Cell Metabolism Linked to Biological Aging
• Rx for Prolonged Sitting: A Five-Minute Stroll Every Half Hour
• Six Minutes of High-Intensity Exercise Could Delay the Onset of Alzheimer's Disease

• Researchers Shed Light on How Exercise Preserves Physical Fitness During Aging

• Grb10 Offers a Potential New Approach for Treating Obesity

• Microprotein Increases Appetite in Mice

• Some Guts Are Better Than Others at Harvesting Energy

• Physical Fitness a Demographic Watershed

• Gut Microbes Can Boost the Motivation to Exercise
• Exercise Is Medicine for Cancer and Every Dose Counts -- Even in Late Stages in the Disease

• Exercise, Mindfulness Don't Appear to Boost Cognitive Function in Older Adults

• New Findings on How to Avert Excessive Weight Loss from COVID-19
• One-Minute Bursts of Activity During Daily Tasks Could Prolong Your Life
• Adding Yoga to Regular Exercise Improves Cardiovascular Health and Wellbeing

• Decrease in Japanese Children's Ability to Balance During Movement Related to COVID-19 Activity Restrictions
• Twin Study Links Exercise to Beneficial Epigenetic Changes

• Financial Incentives Boost Weight-Loss Programs, Study Finds

• Fitness Levels Can Be Accurately Predicted Using Wearable Devices -- No Exercise Required

• Legs of Sprinters: Highly Muscular, Still Maneuverable
• Believe It or 'nut', Almonds Can Help You Cut Calories, Study Finds
• Exercise Can Reduce Severity of Breast Cancer Treatment Side Effects

• Mums' Activity Levels May Depend on Number and Ages of Children
• Strength Gain Is Associated With Training Volume in Low Responders

• Periods and Pregnancy Still Taboo in Women's Football, Research Finds
• Less Gym Time, Same Results: Why 'lowering' Weights Is All You Need to Do

• Physical Activity in the Afternoon or Evening Is Linked to Reduced Insulin Resistance, Study Reveals

• Activity 'snacks' Following Meals May Help Maintain Muscle Mass

• Diet and Exercise for Obese Mothers Protects Cardiovascular Risk in Infants

• Maternal, Paternal Exercise in Mice Affects Metabolic Health in Offspring

• High Aerobic Fitness Does Not Protect Children from Metabolic Syndrome

• To Be Less Sedentary, You May Need a More Active Friend

• How Urban Environment Influences Physical Activity in COPD Patients

• Air Pollution Tips the Scale for Obesity in Women

• Feeling Winded After Your Workout? Long COVID May Claim Another Symptom

• Counting Steps Can Reduce Disease Risk, Study Finds

• Combining Time-Restricted Eating and HIIT Improves Health Measures in Women With Obesity
• Scientists Chart How Exercise Affects the Body

• Machine Learning Model Predicts Health Conditions of People With MS During Stay-at-Home Periods
• Social Support Promotes Rehab Participation in Mice After Spinal Cord Injury

• Weight Loss Beneficial for Individuals With Obesity, but Not for the Lean, Study Finds

• 冰冷的游泳可以减少“坏”脂肪,但他进一步alth Benefits Unclear

• Exposing the Evolutionary Weak Spots of the Human Genome

• People Who Are 'night Owls' Could Have Greater Risk of Type 2 Diabetes and Heart Disease Than Those Who Are 'early Birds', Study Finds
• Tracking a Network of 100,000 Mutants

• Aerobic Exercise Training Promising for Restoring Function in Individuals With Multiple Sclerosis-Related Thalamic Atrophy
• Exercise May Be Key to Developing Treatments for Rare Movement Disorder

• 真的是健康的限制蛋白质摄入佛吗r Kidney Transplant Recipients?

• Beyond Weight Loss: Improvements in Pain, Mobility Persist Long After Bariatric Surgery
• Combined Therapy for Diabetes Improves Effect of Insulin-Alternative in Mice

• Muscle Models Mimic Diabetes, Inform Personalized Medicine
• Researchers Identify a Drug That Mimics the Effects of Exercise on Muscle and Bone in Mice

• Front-Loading Calories Early in the Day Reduces Hunger but Does Not Affect Weight Loss

• 精准医疗cision Physical Activity Prescriptions Improve Survival in Colon Cancer, Study Suggests

• Genetic Background Associated With Physically Active Lifestyle

• Cellular 'waste Product' Rejuvenates Cancer-Fighting Immune Cells

• It's Worth the Money to Pay for a Weight Loss Program

• Boosting Duration, Intensity & Frequency of Physical Activity May Lower Heart Failure Risk

• Many Types of Leisure Time Activities May Lower Risk of Death for Older Adults
• Insufficient Sleep in Teenagers Is Associated With Overweight and Obesity
• Octogenarians Should Walk 10 Minutes a Day to Prolong Life

• Exercise Answer: Research Shows It's How Often You Do It, Not How Much

• New Insights on How Some Individuals With Obesity Can Lose Weight -- And Keep It Off

• Children's Health Will Be Negatively Impacted by Poorer Fitness as Global Temperatures Rise, New Research Shows

• Vegans Who Lift Weights May Have Stronger Bones Than Other People on a Plant-Based Diet

• The Brain Already Benefits from Moderate Physical Activity, Study Shows

• New National Guidelines Aim to Prevent Obesity in Midlife Women
• An Effective New Treatment for Chronic Back Pain Targets the Nervous System

• Space Travel: Bone Aging in Fast Forward

• Most High Blood Pressure in Children and Teenagers Is Linked With Unhealthy Lifestyle
• 'No Pain, No Gain' Approach Improves Walking Ability With Peripheral Artery Disease

• Researchers Discover Gene That Promotes Muscle Strength During Exercise
• New Study Finds Lowest Risk of Death Was Among Adults Who Exercised 150-600 Minutes/week

• Wearable Activity Trackers Encourage Us to Walk Up to 40 Minutes More Each Day

• Professional Soccer Players Fought Fatigue for Six Weeks After COVID Infection, Study Finds

• The Importance of Elders

• Virtual Reality Technology Could Strengthen Effects of Traditional Rehabilitation for Multiple Sclerosis

• Exercise-Induced Central Fatigue -- Low Oxygen Supply Clouds Judgment

• As US Obesity Epidemic Grows, New Study Shows Who Is Gaining Weight Over the Last Decade

• 75% of Teens Aren't Getting Recommended Daily Exercise

• Up to 80% of Athletes Who Die Suddenly Had No Symptoms or Family History of Heart Disease
• 30-Year Study Links Childhood Obesity and Fitness to Midlife Cognition

• Trade the Chair for Fresh Air: Sitting Time and Cardio Health
• The Benefits of Exercise in a Pill? Science Is Closer to That Goal
• Nordic Walking Improves Functional Capacity in People With Heart Disease

• Women Burn Fat Even After Menopause