• Sleep Quality Is Significantly Associated With Quality of Life Indicators Over Time

• Getting a Good Night's Sleep Could Boost Your Response to Vaccination

• Dim Lights Before Bedtime to Reduce Risk of Gestational Diabetes

• Poor Sleep Linked to Years of Poor Cardiovascular Health

• Trouble Falling Asleep at Bedtime or in the Middle of the Night? It Could Impact Your Risk for Developing Dementia

• A Good Night's Sleep May Make It Easier to Stick to Exercise and Diet Goals
• Acid Glia in REM Sleep: Stronger Acid Response in Epileptic Mice

• 失眠与更大的心脏风险ttack, Especially in Women
• Getting Good Sleep Could Add Years to Your Life

• Indicator of Early Form of Parkinson's in Stool Sample

• Following Healthy Lifestyle May Reduce Risk of Long COVID

• Researchers Find a Link Between Traffic Noise and Tinnitus

• Moderate and Intense Physical Activity Favors Good Sleep
• Do Sleep Medications Increase Your Chances of Dementia?

• Mating Causes 'jet Lag' In Female Fruit Flies, Changing Behavior

• Non-Invasive Neurotechnology Reduces Symptoms of Insomnia and Improves Autonomic Nervous System Function

• Abnormal 12-Hour Cyclic Gene Activity Found in Schizophrenic Brains

• Simple Nasal Spray Significantly Reduces Snoring and Breathing Difficulties in Children

• Scientists Make Progress in Decoding Genetics of Insomnia

• People Sleep the Least from Early 30s to Early 50s

• Casting Light On, and Through, Your Eyelids

• Trouble Falling Asleep at Night? Chase That Daytime Light, Study Shows
• Unraveling the Secrets of a Good Night's Sleep
• Light Therapy Relieves Fatigue Syndrome in Multiple Sclerosis

• Could a Nasal Spray Treat Sleep Apnea?

• Trouble Sleeping? You Could Be at Risk of Type 2 Diabetes

• Scientists Discover Secret to Waking Up Alert and Refreshed
• For Memory Formation, Organization Matters

• Chronic Jet Lag Discovered in People Living With HIV

• Severely Stressful Events Worsen Symptoms of Long COVID

• The Early Bird May Just Get the Worm

• Morning Blue Light Treatment Improves Sleep in Patients With PTSD

• Study Identifies Potential New Treatment Target for Sleep Apnea

• Sleep as a New 8th Measure of Cardiovascular Health
• Less Than Five Hours' Sleep a Night Linked to Higher Risk of Multiple Diseases

• Individualized Fingerprints from Sleep Brainwaves Provide a Powerful New Tool for Understanding Disease

• How Do Tired Animals Stay Awake?

• Home Sensors Can Detect Opioid Withdrawal Signs at Night

• Promising Medication for Sleep Apnea

• Prenatal Acetaminophen Use Linked to Sleep, Attention Problems in Preschoolers
• Retiring Increases Amount of Sleep and Decreases Physical Activity

• Researchers Find Ways to Help Teens Get More Sleep

• Myotonic Dystrophy: GABA Receptors Implicated in Sleepiness, Via Mouse Model

• A Consistent Lack of Sleep Negatively Impacts Immune Stem Cells, Increasing Risk of Inflammatory Disorders and Heart Disease

• People Who Are 'night Owls' Could Have Greater Risk of Type 2 Diabetes and Heart Disease Than Those Who Are 'early Birds', Study Finds

• Infants, Young Children Finally Get Relief from Eczema's Terrible Itch

• Survey Finds Stress and Worry Over the State of the World Keeps Some Americans Up at Night

• Scientists Say the Best Way to Soothe a Crying Infant Is by Carrying Them on a 5-Minute Walk

• Daytime Eating May Benefit Mental Health

• Transplanted Gut Bacteria Causes Cardiovascular Changes in Mice

• Insomnia Increases the Likelihood of Memory Decline in Older Adults, According to New Research

• Brain Activity During Sleep Differs in Young People With Genetic Risk of Psychiatric Disorders

• Early Onset of Diabetes, Hypertension Can Predict Early Glaucoma, Ophthalmologists Report

• Good Sleepers Have Lower Risk of Heart Disease and Stroke

• Insufficient Sleep in Teenagers Is Associated With Overweight and Obesity

• A Warming Planet Could Mess With Our Sleep -- And Make Us More Vulnerable to Infectious Disease

• Why Heat Makes Us Sleepy

• Sleep Medication Use Drops Dramatically Among Americans, Study Finds

• Children Who Lack Sleep May Experience Detrimental Impact on Brain and Cognitive Development That Persists Over Time

• People With Poor Sleep Behaviors May Be at Risk for Fatty Liver Disease

• Study Identifies New Links Between REM Sleep Disturbances and Drug Relapse
• Financial and Sleeping Difficulties Are Key Mental Health Risk Indicators in University Students

• Study Shows Link Between Frequent Naps and High Blood Pressure

• Engineered Mattress Tricks Your Body to Fall Asleep Faster
• Shift Workers 'can't All Adjust to a Night Shift'

• Stress Transmitter Wakes Your Brain More Than 100 Times a Night -- And It Is Perfectly Normal

• Shift Work Increases the Severity of Strokes Later in Life

• Molecular Pathway by Which Stress Affects Lupus Discovered

• Researchers Decode Retinal Circuits for Circadian Rhythm, Pupillary Light Response

• Sleep Triggered by Stress Can Help Mice Cope With Later Anxiety

• Helping Babies to Sleep More

• Light During Sleep in Older Adults Linked to Obesity, Diabetes, High Blood Pressure

• Personal Health Trackers May Include Smart Face Mask, Other Wearables

• Hormones Are Linked With Sleep Apnea, Snoring in Postmenopausal Women

• New Safe-Sleep Guidelines Aim to Reduce Infant Deaths

• Age 40 Is When Busy Americans Get the Least Sleep

• Lessons on How to Sleep: What We Can Learn from Worms

• Poor Sleep Linked to Increased Risk of COPD Flare-Ups
• Adults Sleep Better Together Than They Do Alone
• Screen Time, Alcohol, and Poor Sleep for Girls: How the Pandemic Has Impacted Teens in Australia

• Tired Mosquitoes Would Rather Catch Up on Sleep Than Bite You

• Climate Change Likely to Reduce the Amount of Sleep That People Get Per Year
• Insomnia in Midlife May Manifest as Cognitive Problems in Retirement Age

• Concussion Symptoms in Children May Have Multiple Underlying Causes

• How Sleep Helps to Process Emotions

• Children Without Diapers Sleep Poorly, Study Finds

• New Sleep Molecule Discovered: 'It Shows Just How Complex the Machinery of Sleep Is'

• Seven Hours of Sleep Is Optimal in Middle and Old Age, Say Researchers

• Risky Driving Behaviors Increase as Common Sleep Disorder Worsens
• Automated Cognitive Behavioral Therapy for Insomnia Delivered Over the Internet Shown to Be Highly Effective in Black Women
• Fetal Exposure to Meds May Affect Infants' Brain Development

• Drug Reduced Frequency of Breathing Pauses in Sleep Apnea

• Enhancing Deep Sleep

• Study Finds Persistent Racial and Ethnic Disparities in Sleep Duration
• Getting to the Heart of Bedwetting

• Loss of Neurons, Not Lack of Sleep, Makes Alzheimer’s Patients Drowsy

• Classification of 16 Adult Sleep Patterns Based on Large-Scale Sleep Analysis

• Lack of Sleep Increases Unhealthy Abdominal Fat, Study Finds

• Clock Gene Mutation Found to Contribute to the Development of Autism

• Our Sleep Shows How Risk-Seeking We Are