Mar. 15, 2023 —Sleep quality is much more significantly linked to quality of life over time than sleep duration or 'social jetlag,' according to a new ...
Mar. 13, 2023 —We all know how important sleep is for mental health, but a meta-analysis found that getting good shut-eye also helps our immune systems respond to vaccination. The authors found that people who ...
Mar. 10, 2023 —Pregnant women should dim the lights in their home and turn off or at least dim their screens (computer monitors and smartphones) a few hours before bedtime to reduce the risk of gestational diabetes ...
Mar. 8, 2023 —Having trouble sleeping? A new study examines the link between poor sleep and cardiovascular disease-free life ...
Mar. 6, 2023 —Adding to the growing body of evidence on sleep disturbances and cognitive impairment, new research finds significant links between three measures of sleep disturbance and the risk for developing ...
Mar. 3, 2023 —People who had higher scores for sleep health -- based on regularity, satisfaction, alertness, timing, efficiency and duration -- during a 12-month weight loss program were more likely to follow the ...
Mar. 3, 2023 —Changes in our REM sleep patterns could potentially be used to diagnose the severity of epilepsy, a new study has suggested. Researchers showed that astrocytes -- star-shaped glial cells that control ...
Feb. 24, 2023 —People who suffer from insomnia were 69% more likely to have a heart attack compared to those who didn't have the sleep disorder during an average nine years of follow-up, according to new ...
Feb. 24, 2023 —Getting good sleep can play a role in supporting your heart and overall health -- and maybe even how long you live -- according to new ...
Feb. 16, 2023 —The so-called isolated REM-sleep behavior disorder is a condition that can provide an indication of Parkinson's disease well in ...
Feb. 6, 2023 —Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about ...
Feb. 3, 2023 —There is a correlation between traffic noise and risk of developing tinnitus, researchers have found. They point to a vicious cycle involving stress reactions and sleep disturbance as a potential ...
Jan. 31, 2023 —Proper sleep is critical for the maintenance of good health, and vice versa -- a healthy lifestyle has been found to improve sleep quality. To better examine the relationship between physical ...
Jan. 31, 2023 —A new study shows that sleep medications increase the risk of dementia in whites. But the type and quantity of the medication may be factors in explaining the higher ...
Jan. 30, 2023 —An innovative technique finds seminal fluid protein transferred from male to female fruit flies during mating changes the expression of genes related to the fly's circadian ...
Jan. 27, 2023 —A new study shows significant improvements in not only sleep quality, but also in improved autonomic nervous system function using a closed-loop, acoustic stimulation ...
Jan. 24, 2023 —研究人员现在12小时的第一个证据cycles of gene activity in the human brain. The study also reveals that some of those 12-hour rhythms are missing or altered in the postmortem brains ...
Jan. 17, 2023 —A simple nasal spray significantly reduced snoring and breathing difficulties in children and halved the number needing to have their tonsils removed, according to a new ...
Jan. 10, 2023 —Using a predictive genomics approach called variant-to-gene mapping, Texas A&M biologist Alex Keene and colleagues prove the gene Pig-Q is associated with sleep regulation in humans, flies and ...
Dec. 23, 2022 —People sleep less in mid-adulthood than they do in early and late adulthood, finds a new ...
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